Connecting with nature at Edendale

Mindfulness walk image.png

Join us this spring school holidays, as staff from Headspace lead us on a mindfulness walk at Edendale. This activity will provide an opportunity to slow down, connect with the beautiful environment, and fully engage your senses. Participants will learn to identify the physical sensations of stress and learn strategies to cope with hard times. This workshop is designed for our youth (12-25 years of age) and the group will be small ( 8 young people) to maximise participation, so book in quickly!

Please note only 2 tickets can be booked at a time. If you require more bookings please contact us at edendale@nillumbik.vic.gov.au.

What you will learn

  • How to connect with nature in a mindful way and learn practical strategies on how to identify stress and cope with hard times.

What you will get

  • Mindfulness experience and connection with nature at Edendale Farm with experienced staff from Headspace.

Parking Info

While there is some parking available at the front of Edendale we would  encourage you to investigate some more sustainable transport options including:

  • Riding your bike
  • Public Transport 
  • Walking
  • Car pooling

Some overflow parking may be available at Eltham North playground



What to bring

  • Gloves, hat, rain coat if it is cold and wet.

What to wear

Casual, closed shoes

Appropriate for

Youth 12-25 years old

If you have accessibility requirements please contact edendale@nillumbik.vic.gov.au to discuss

 


Privacy Collection Notice

Nillumbik Shire Council – Edendale Farm is collecting your information for the purpose of receiving your registration for Practical home energy efficiency. The information you provide will be used to complete your registration and communicate with you regarding this event.

The personal information you provide will not be shared without your consent unless we are permitted or required to by law.

If the mandatory information is not provided, we may be unable to complete the registration process.

You have the right to access and correct your personal information. Enquiries for access should be made to the Privacy Officer 9433 3271, privacy@nillumbik.vic.gov.au or PO Box 476, Greensborough Vic 3088.


When

  • Wednesday, 21 September 2022 | 11:00 AM - 12:00 PM

Location

Edendale Farm, 20 Gastons Road Eltham, Eltham 3095  View map

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